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Welcome to Fitness Solutions

Gaye M. Koenning, MS, RD, LD, MS is a Pearland resident and owner of Fitness Solutions. She has a Master's degree in Nutrition from Iowa State University and a second Master's degree in Public Health from the University of Texas Health Science Center in Houston. Gaye has been a registered and licensed dietitian for 15 years. Her nutrition expertise and interests include wellness, behavioral weight control through diet and exercise, pediatrics, and sports and cardiovascular nutrition.

 

Cassie Dimmick, MS, RD, LD is a Registered Dietitian, RRCA Certified Running Coach, and an ACSM Health Fitness Instructor, Certified. She specializes in helping endurance athletes, especially runners and triathletes, achieve their potential through proper fueling and training. As a marathon runner herself, she has used her expertise to improve her marathon time by 35 minutes to qualify for the Boston Marathon. She has also assisted many athletes improve their performance, from 5K distance to Ironman triathlons.

 

Cassie’s other area of expertise is weight management and wellness. She has years of experience helping people lose body fat and improve their health through realistic nutrition and exercise programs. She can help you decrease your cholesterol, blood pressure, and cancer risk while improving your energy levels.  Her e-mail address is cassied@fitnesssolutions.net for more information.

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